Karate Kata and Applications
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Fully illustrated with photo's of each move, this final volume covers 6 Shotokan kata. The accompanying text explains each sequence fully. The authors not only look at the physical technique, but focus also on the mental and spiritual attitude.
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Fully illustrated with photo's of each move, this final volume covers 6 Shotokan kata. The accompanying text explains each sequence fully. The authors not only look at the physical technique, but focus also on the mental and spiritual attitude.
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