Kelsos Shrug Book

Name: Kelsos Shrug Book
SKU: 12ae5c23141be6de317f10ee9271a6b6
Price: 20 EUR
Availability: InStock

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Bol For Powerlifters, Weightlifters, and Bodybuilders.In the only training book of its kind, Paul Kelso expands the "shrug principle" with dozens of variations that improve muscularity and the competitive lifts. "Trap bar" and rib cage enlargement programs are included. Kelso's articles in Powerlifting USA, Iron Man, Muscular Development, and Hardgainer, plus books THE KELSO SHRUG SYSTEM and POWERLIFTING BASICS: TEXAS-STYLE, have spread these ideas worldwide.

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€ 20,00 € 2,99 verzendkosten Totaal € 22,99

Beschrijving (1)

For Powerlifters, Weightlifters, and Bodybuilders.In the only training book of its kind, Paul Kelso expands the "shrug principle" with dozens of variations that improve muscularity and the competitive lifts. "Trap bar" and rib cage enlargement programs are included. Kelso's articles in Powerlifting USA, Iron Man, Muscular Development, and Hardgainer, plus books THE KELSO SHRUG SYSTEM and POWERLIFTING BASICS: TEXAS-STYLE, have spread these ideas worldwide.

Lees meer