Kelsos Shrug Book

Name: Kelsos Shrug Book
Brand: Hats Off Books
SKU: 12ae5c23141be6de317f10ee9271a6b6

1/1

Bol

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18,63

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	18,63	Naar shop
	18,67	Naar shop
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Beschrijving

Bol For Powerlifters, Weightlifters, and Bodybuilders.In the only training book of its kind, Paul Kelso expands the "shrug principle" with dozens of variations that improve muscularity and the competitive lifts. "Trap bar" and rib cage enlargement programs are included. Kelso's articles in Powerlifting USA, Iron Man, Muscular Development, and Hardgainer, plus books THE KELSO SHRUG SYSTEM and POWERLIFTING BASICS: TEXAS-STYLE, have spread these ideas worldwide.

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Verzendkosten

Totale prijs

18,63

2,99

21,62

Naar shop

2,99

18,67

3,00

21,67

Naar shop

3,00

Beschrijving (1)

For Powerlifters, Weightlifters, and Bodybuilders.In the only training book of its kind, Paul Kelso expands the "shrug principle" with dozens of variations that improve muscularity and the competitive lifts. "Trap bar" and rib cage enlargement programs are included. Kelso's articles in Powerlifting USA, Iron Man, Muscular Development, and Hardgainer, plus books THE KELSO SHRUG SYSTEM and POWERLIFTING BASICS: TEXAS-STYLE, have spread these ideas worldwide.

Lees meer