Leap Year: Helen Russell

FROM THE AUTHOR OF THE YEAR OF LIVING DANISHLYHow to make big decisions, be more resilient, and change your life for good 'makes some pretty big promises - but with practical life lessons, witty first-hand experiences and no-BS advice, it really does what it says on the tin' StellaLike many of us, Helen Russell suffers from chronic indecision and fear of change. So she decides to give herself a year for an experiment: to overhaul every area of her life, using change theories from the worlds of business, psychology and neuroscience, to become a lean, mean decision-making machine. From how to cope with changing work lives and evolving relationships, to how we feel about our bodies, money and well-being, Helen uncovers the benefits of new beginnings, the secrets of decisive people and what makes changes last. Packed with practical life lessons, Leap Year reveals how we can thrive when change is afoot - and inject some freshness and a little magic if it's not.Helen Russell is a journalist and the bestselling author of The Year of Living Danishly. She is married with three children and a very scruffy dog. FROM THE BESTSELLING AUTHOR OF THE YEAR OF LIVING DANISHLY - How to make big decisions, be more resilient, and change your life for good. Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe. Or maybe that's a terrible idea?Like many of us, she suffers from chronic indecision and a fear of change. So she decides to give herself a year for an experiment: to overhaul every area of her life, learn how to embrace change, and become a lean, mean decision-making machine. From how to cope with changing work lives and evolving relationships, to how we feel about our bodies, money and well-being, Helen investigates the benefits of new beginnings, the secrets of decisive people and what makes changes last - and uncovers the practical life lessons we can all use thrive when change is afoot - and inject some freshness and magic if it's not.