Leo Learns to Calm the Storm Inside: A Story About Big Feelings and Finding

Does your child struggle with big emotions that feel impossible to handle?Meet Leo, a six-year-old boy whose feelings can feel as big as giant waves!In this warm and beautifully illustrated story, Leo discovers simple tools that really work: - Naming feelings to make them smaller- Belly breathing for instant calm- The 5-4-3-2-1 grounding technique- Self-kindness when things go wrong- Asking for help bravely- Movement as medicine for the mind Written in short, rhythmic sentences children love.Includes a Parent's Toolbox with evidence-based calming strategies!Perfect for bedtime, calm-down moments, and SEL classrooms.A meaningful gift for any child learning to handle big feelings!"My feelings are just like the waves. They come... and then they go."- LeoAges 3-8 Mindfulness Social Emotional Learning

Pagina's: 43, Paperback, Independently published