Lumi the Pufferfish Finds Her Calm Place

But when things feel scary or overwhelming, Lumi puffs up big and tight to protect herself. The more she puffs, the harder it becomes to relax, and soon she feels stuck inside her own worries.With a little help and some calming breaths, Lumi begins to learn something important: She does not always need to puff up to stay safe. She can feel calm and safe just as she is.Lumi the Pufferfish Calms the Puff is a soothing, beautifully illustrated story about anxiety, self-regulation, and learning how to relax when feelings get too big.Perfect for children who: - feel anxious or overwhelmed- react strongly to stress- need help calming their bodies- are learning to feel safe insideA gentle Ocean Glow Friends story that reminds every child: You are safe, even when you feel big inside.

Pagina's: 27, Paperback, Independently published