Mama on the Edge: A Mother’s Guide to Recognizing, Understanding, and Overcoming Postpartum Depression

You are not a bad mother. You are on the edge - and you do not have to stay there alone. Mama on the Edge is a warm, practical guide written from one woman to another for mothers struggling with postpartum depression. With honesty and compassion, June Galt walks you through the fog: helping you recognize what you are feeling, understand why it is happening, and take clear steps toward real support. >Straightforward explanations of baby blues versus postpartum depression Gentle tools to see your own patterns without shame Exact words to use when you are ready to tell someone Guidance for finding the right help and understanding treatment options Ways to build everyday support around you A toolkit for the hardest days >This is not a clinical textbook or a collection of empty positivity. It is a steady, judgment-free companion for the mother who feels lost, exhausted, or afraid she is failing. Whether you are just beginning to wonder if something is wrong or you already know you need help, these pages offer clarity, practical next steps, and the reminder that you deserve support. You have already taken a brave step by looking for help. Let this book walk with you from here.