Mandala Workbook for Inner Self discovery
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For the author, creating mandalas is a way to make sense of what is preoccupying her inner self. Here, she shares the methods she has developed for creating these symbols of wholeness and balance--and teaches readers how to make their own. Contains relaxation and visualization exercises and practical tips. Includes eight full-color plates of mandalas. 160 pp.
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For the author, creating mandalas is a way to make sense of what is preoccupying her inner self. Here, she shares the methods she has developed for creating these symbols of wholeness and balance--and teaches readers how to make their own. Contains relaxation and visualization exercises and practical tips. Includes eight full-color plates of mandalas. 160 pp.
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