Mastering the Fire: Learning to Feel Anger Without Letting It Burn Everything Down: 2

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Mastering the FireLearning to Feel Anger Without Letting It Burn Everything Down- Book 2Your anger is real. So is your power to master it.Mastering the Fire is Book 2 in the Pathlight Youth series-a raw, practical guide for justice-impacted and system-involved youth who are tired of exploding, shutting down, or pretending not to care. Created by Aaron B. Kershaw, this second installment dives deep into anger, resentment, and the lies we've been taught about strength and control.This is not about "managing" your emotions. It's about understanding them.Learning to use fire without getting burned.Building discipline without losing your voice.In this book, you'll:Learn why anger is a secondary emotion-and what's underneath itDiscover the cycle of triggers, actions, and choicesGet real tools to help you check your fire in real-timeExplore the stories and systems that shaped your reactionsReflect on where your heat comes from-and where you want it to goEach chapter includes:"Uncle Aaron" moments: honest, hard-earned mentorshipFire tools: emotional and mental self-checksReal-life examples of youth who learned to shiftSelf-guided exercises to take control of your heatA "Fire Profile" project that helps you reclaim your storyThis book is for:Youth who are justice-impacted or on the edge of major decisionsReentry and mentoring programsGroup facilitators and educators using social-emotional learningTeens who are tired of hurting others-or themselves"Fire can destroy. Or it can shape steel. It's up to you."Book 2 gives you the tools to feel your anger-and not let it run your life.Part of the Pathlight Series by BuildingBlocs Academy.

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Pagina's: 128, Editie: 2., Paperback, BuildingBlocs Publishing