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Mayo Clinic Healthy Weight for Everybody
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Presents a safe and effective diet program that will help readers achieve and maintain a weight that is right for their body, featuring a step-by-step twelve-week program that applies the principles of the Mayo Clinic Healthy Weight Pyramid and focuses on calorie content, wise food choices, and exercise. Original.
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Presents a safe and effective diet program that will help readers achieve and maintain a weight that is right for their body, featuring a step-by-step twelve-week program that applies the principles of the Mayo Clinic Healthy Weight Pyramid and focuses on calorie content, wise food choices, and exercise. Original.
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