Meal Salads: 100 High-Protein Salads That Are Actually Dinner — Every Recipe with Full Nutrition, 20g+ Protein, and a Photo

Name: Meal Salads: 100 High-Protein Salads That Are Actually Dinner — Every Recipe with Full Nutrition, 20g+ Protein, and a Photo
SKU: 3ce077be8b9e62f8f60a1b6c1db6fb50
Price: 18 EUR
Availability: InStock

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Afbeelding van Meal Salads: 100 High-Protein Salads That Are Actually Dinner — Every Recipe with Full Nutrition, 20g+ Protein, and a Photo

Bol

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18,00

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Bol A salad stops being a side dish the moment it carries real protein.Most salad books hand you leaves and hope. You eat, and an hour later you are looking through the cupboard again. The fix is not more dressing. It is protein - enough of it, in every bowl.Every one of these hundred salads carries at least twenty grams per serving, and most carry far more: roast chicken, seared steak, salmon, shrimp, halloumi, tempeh, beans, eggs. Each recipe lists complete nutrition per serving - protein, calories, carbohydrate, fat, and fiber - calculated from USDA reference data for the exact quantities given.Inside- 100 main-course salads across eight chapters- 16 dressings and toppings with real storage times- Full nutrition per serving on every recipe- A photograph of every single recipe- Make-ahead timings that say what to add later- Safe cooking temperatures for every meat and fish recipeTwenty-five minutes of active work, one bowl, and dinner is done.

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€ 18,00 € 2,99 verzendkosten Totaal € 20,99

Beschrijving (1)

A salad stops being a side dish the moment it carries real protein.Most salad books hand you leaves and hope. You eat, and an hour later you are looking through the cupboard again. The fix is not more dressing. It is protein - enough of it, in every bowl.Every one of these hundred salads carries at least twenty grams per serving, and most carry far more: roast chicken, seared steak, salmon, shrimp, halloumi, tempeh, beans, eggs. Each recipe lists complete nutrition per serving - protein, calories, carbohydrate, fat, and fiber - calculated from USDA reference data for the exact quantities given.Inside- 100 main-course salads across eight chapters- 16 dressings and toppings with real storage times- Full nutrition per serving on every recipe- A photograph of every single recipe- Make-ahead timings that say what to add later- Safe cooking temperatures for every meat and fish recipeTwenty-five minutes of active work, one bowl, and dinner is done.

Lees meer