Meals for Life: Award-Winning Recipes & Reasons to Raise a Family of Vegans

What if one meal could change everything... for your health, your family, and the planet? We raise our two daughters vegan from birth & create vegan food for a living. Here's why & how.50+ restaurant-grade family recipes, a transition and nutrition guide with shopping lists and storage tips, scientific reasons to go vegan, including 178 peer-reviewed scientific references, common myths bunked, questions answered, and more.This book is everything we've learned after eight years of restaurant entrepreneurship. The science, the recipes, the challenges, and the breakthroughs.From Amsterdam & Texas to building award-winning vegan concepts in Tulum: we show how compassion, creativity, and great food have the power to transform your health, your family, and the planet.Whether you have visited Liefs & Rancho Verde or dream of it, this book brings the taste of Tulum and our plant-based philosophy into your kitchen and daily life, with ease.