Medicine Buddha/Medicine Mind

Are you curious about meditation but think it’s all in the imagination? Do you meditate but wonder if it’s all in your mind? Are you ever curious why you feel just that little bit better, tiny bit calmer after meditation on a visualization? Medicine Buddha Medicine Mind explores the way your brain functions and how visualization meditation practice improves your quality of life. Drawing on over 30 years and 100’s of students who experienced how visualization meditation improves quality of life, author Charlene Jones, M.Ed/M.A weaves Eastern faith with Western reason. Whether you meditate now or are interested in what all the fuss is about Medicine Buddha Medicine Mind’s easy to read self-help explains how visualization meditation affects your brain in measurable ways. You will learn —the simple neuroscience mantra explaining those nagging repetitive thoughts and how to clear your mind —why repeated meditation on a Visualization of your choice renews your brain —how Visualization provides a powerful key to increased quality of life —how physical and emotional pain can be minimized or erased leaving you to enjoy life If you liked the Dalai Lama’s book The Art of Happiness, you’ll love Medicine Buddha Medicine Mind. Begin meditating with both sides of your brain. Buy Medicine Buddha Medicine Mind today. Find out today how Neuroscience data supports the practice of Visualization Meditation. Buy Medicine Buddha Medicine Mind