Mental Strength For Teen Boys: A Fighter's Guide to Confidence, Stress, Discipline and Everyday Challenges

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Bol Teenage life hits hard - and most boys won't admit when they're struggling. Mental Strength for Teen Boys is a straight-talking guide (ages 12-18) built around one rule: Train your mind like a muscle. Small daily reps to build: - - Calm under pressure - - Real confidence - - Discipline (even when motivation drops) - - Stronger choices around friends, bullying, gaming and social media - - Better mood and focus using sleep, training, food and hygiene No big sit-down talk. He can dip in privately and start improving - one rep at a time.

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Teenage life hits hard - and most boys won't admit when they're struggling. Mental Strength for Teen Boys is a straight-talking guide (ages 12-18) built around one rule: Train your mind like a muscle. Small daily reps to build: - - Calm under pressure - - Real confidence - - Discipline (even when motivation drops) - - Stronger choices around friends, bullying, gaming and social media - - Better mood and focus using sleep, training, food and hygiene No big sit-down talk. He can dip in privately and start improving - one rep at a time.


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Merk Independently Published
EAN
  • 9798278613367
Maat


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