Mental Strength For Teen Boys: A Fighter's Guide to Confidence, Stress, Discipline and Everyday Challenges
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12,20 |
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12,20 |
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13,50 |
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Beschrijving
Bol
Teenage life hits hard - and most boys won't admit when they're struggling. Mental Strength for Teen Boys is a straight-talking guide (ages 12-18) built around one rule: Train your mind like a muscle. Small daily reps to build: - - Calm under pressure - - Real confidence - - Discipline (even when motivation drops) - - Stronger choices around friends, bullying, gaming and social media - - Better mood and focus using sleep, training, food and hygiene No big sit-down talk. He can dip in privately and start improving - one rep at a time.
Beschrijving
(2)
Teenage life hits hard - and most boys won't admit when they're struggling. Mental Strength for Teen Boys is a straight-talking guide (ages 12-18) built around one rule: Train your mind like a muscle. Small daily reps to build: - - Calm under pressure - - Real confidence - - Discipline (even when motivation drops) - - Stronger choices around friends, bullying, gaming and social media - - Better mood and focus using sleep, training, food and hygiene No big sit-down talk. He can dip in privately and start improving - one rep at a time.
AmazonPagina's: 167, Paperback, Independently published
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