Midlife Rebel: Health, Wealth, and Purpose After 55

MID-LIFE REINVENTION STARTS HERE - RECLAIM YOUR HEALTH, FINANCES, AND PURPOSE AFTER 55Feeling low on energy, struggling with stubborn weight, battling brain fog, or navigating menopause and midlife transitions? Wondering, "Who am I now?" You're not alone, and it's never too late to take control of your second act.In Midlife Rebel: Health, Wealth, and Purpose After 55, bestselling author Mica Boyd Johnston offers a practical, science-backed roadmap for anyone in their 50s, 60s, and beyond who wants to restore health, boost energy, improve gut health, manage stress, and age well. This isn't a book about slowing down; it's a guide to awakening, helping you embrace your second act with confidence, clarity, and purpose.Johnston draws from her experiences as a widow, grandmother, entrepreneur, and professional in male-dominated industries to provide actionable strategies for self-care, financial freedom, and meaningful living. Through real-life stories, from midlife gut-health breakthroughs in Scotland to hiking Machu Picchu at 63, she blends memoir, science, and practical exercises to make transformation achievable, sustainable, and inspiring.Inside, you'll learn how to:¿ Reclaim your health and energy naturally through gut-friendly meals, stress reduction, movement, sleep, and mindful daily rituals.¿ Transform your finances after 55, overcome scarcity mindsets, and create a calm money plan for long-term security and retirement confidence.¿ Rediscover purpose and identity, letting go of old roles and expectations while building meaningful relationships, community, and legacy.¿ Combat brain fog, fatigue, and low energy with practical habits that restore vitality and mental clarity.This book is perfect for readers seeking:1. A holistic midlife reset focused on health, money, and purpose2. Practical, science-backed strategies for aging well and managing menopause3. Guidance delivered with empathy, humor, and real-world wisdom4. Inspiration to create a vibrant, empowered second act5. Motivation to embrace change, cultivate self-care, and live fullyMidlife Rebel proves that the second half of life isn't about slowing down-it's about rising up, reclaiming agency, and creating the healthy, confident, and purposeful life you deserve.

Pagina's: 152, Paperback, Wander Tribe LLC