Military Calisthenics for Women Over 40, 50 & Beyond: The 28-Day No-Equipment Home Program to Burn Fat, Build Real Strength Feel Bulletproof

Name: Military Calisthenics for Women Over 40, 50 & Beyond: The 28-Day No-Equipment Home Program to Burn Fat, Build Real Strength Feel Bulletproof
SKU: 031c80736a7cccfbd561e2e69959ca16
Price: 25.99 EUR
Availability: InStock

1/1

Afbeelding van Military Calisthenics for Women Over 40, 50 & Beyond: The 28-Day No-Equipment Home Program to Burn Fat, Build Real Strength Feel Bulletproof

Bol

Prijzen vanaf

25,99

Uitgelicht

	25,99	Naar shop
VERGELIJK ALLE AANBIEDERS (1)

Beschrijving

Bol Military Calisthenics for Women Over 40, 50 & Beyond >This 28-day no-equipment home training system was built specifically for women whose bodies have changed - and who are ready to change them back, on their own terms. No gym. No excuses. Just 15 minutes a day and a method forged in military discipline. Inside this book: - The Real Science of Your Body After 40 - finally understand why you feel different, and exactly what to do about it- 18 fully illustrated exercises at 3 levels - from wall push-ups to military floor standards, every woman starts somewhere- All 28 days mapped out - Day 1 through Graduation Day, every workout timed to the second- Nutrition & Sleep chapters - the lifestyle secrets that double your results- Built-in progress tracker & measurement log - watch yourself transform in real numbers Your body is not broken. It is waiting. Grab your copy now and start Day 1 today - your strongest decade begins here.

Lees meer

Vergelijk aanbieders (1)

Sorteren op:

€ 25,99 Gratis verzending

Beschrijving (1)

Military Calisthenics for Women Over 40, 50 & Beyond >This 28-day no-equipment home training system was built specifically for women whose bodies have changed - and who are ready to change them back, on their own terms. No gym. No excuses. Just 15 minutes a day and a method forged in military discipline. Inside this book: - The Real Science of Your Body After 40 - finally understand why you feel different, and exactly what to do about it- 18 fully illustrated exercises at 3 levels - from wall push-ups to military floor standards, every woman starts somewhere- All 28 days mapped out - Day 1 through Graduation Day, every workout timed to the second- Nutrition & Sleep chapters - the lifestyle secrets that double your results- Built-in progress tracker & measurement log - watch yourself transform in real numbers Your body is not broken. It is waiting. Grab your copy now and start Day 1 today - your strongest decade begins here.

Lees meer