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Military Calisthenics With Resistance Bands: The Five Pillars Beginner Program for Men Over 40 — 32 Lessons in Press, Pull, Squat, Hinge and Core, Joint-Friendly Home Workouts a 6-Week Plan

Name: Military Calisthenics With Resistance Bands: The Five Pillars Beginner Program for Men Over 40 — 32 Lessons in Press, Pull, Squat, Hinge and Core, Joint-Friendly Home Workouts a 6-Week Plan
Brand: Independently Published
SKU: 5a716cf8d61fd0b8197dd108d823f468

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Military Calisthenics With Resistance Bands: The Five Pillars Beginner Program for Men Over 40 — 32 Lessons in Press, Pull, Squat, Hinge and Core, Joint-Friendly Home Workouts a 6-Week Plan

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Military Calisthenics With Resistance Bands: The Five Pillars Beginner Program for Men Over 40 — 32 Lessons in Press, Pull, Squat, Hinge and Core, Joint-Friendly Home Workouts a 6-Week Plan