Mindful Me When Worries Visit

What if Worry came to visit... and you knew exactly what to do?In When Worries Visit: A Calm Down Story for Brave Kids, young readers ages 6-12 embark on a heartwarming journey to understand what anxiety feels like-and how to gently guide it away.This beautifully illustrated, black-and-white book is packed with calming tools and comforting words to help kids:¿¿¿¿ Understand what worry is and why it shows up¿¿¿¿ Recognize signs of anxiety in their body and thoughts¿¿¿¿¿ Practice simple breathing exercises to feel more in control¿¿¿¿ Create safe spaces both real and imaginary¿¿¿¿ Build a daily calm-down routine that works anytime, anywhereWhether your child is nervous about school, overwhelmed by change, or just struggling with big feelings, When Worries Visit offers them the language and tools to feel empowered and understood.Perfect for bedtime, classrooms, therapy offices, and quiet reading corners-this is more than a story. It's a calm-down companion for every brave kid learning to face their fears.Help your child become a Worry Warrior-one deep breath at a time.