Mindful Thoughts for Cyclists: Finding Balance on Two Wheels

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Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. 'Nick Moore reminds us all that however frequently we may cycle, two wheels is always a rather magical way to travel.' - The Simple Things Mindful Thoughts for Cyclists is a joyous collection of focused meditations that recognise the profound meditative power of the simple bicycle. From the sheer joy of freewheeling down a hill or the sense of accomplishment you feel when you repair a tyre, this book is stuffed full of insights into and reflections on the magic of two-wheeled transport. Chapters include: A Journey of DiscoveryWheels within WheelsThe Wind The Rain it Raineth On Ascending . . . and DescendingFinding the Upside of PuncturesCleaning the BikeAdventures by NightRiding in TrafficThe Road Goes Ever On and OnRiding Together . . . and AloneMental Strength and Physical PowerRiding Off-roadThe Cyclist as Passenger and EngineGetting LostRiding without TechnologyLight Enough, Fast EnoughRiding in the Heat . . . and the ColdAs Easy as Riding a Bike?No Ride is Too ShortA Meditation on SufferingIt’s Not About the Bike Whether you're into lycra-clad competitive racing, physical endurance or more leisurely outings, if you love your bike you will love this book.

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Pagina's: 160, Editie: Eerste editie, Hardcover, Quarto Publishing Group