Mindfulness with Ananda: A journey in guiding the animals of forest

Are you looking for a gentle, engaging way to introduce your little ones to the life-changing practice of mindfulness? Join Ananda, a wise and gentle elephant with a calming aura, as she shares her secrets of inner peace with the curious young animals of a bustling forest. When the chaos of the jungle gets to be too much, the forest animals gather around Ananda to learn how she stays so wonderfully serene.Through beautifully illustrated, easy-to-follow steps, Ananda guides her friends-and your child-on a journey of self-discovery, peace, and joy.Why Parents and Educators Love This Book: - Perfect for Ages 4-8: Written in a soothing, accessible tone that makes complex concepts easy for young minds to grasp.- Practical Coping Tools: Teaches children emotional regulation tools they can use whenever they feel overwhelmed or anxious.- Promotes a Way of Living: Beautifully demonstrates that mindfulness isn't just an exercise-it's a path to a happier, more connected life.Perfect for bedtime reading, classroom calm-down corners, or interactive circle time, Mindfulness with Ananda is a must-have addition to any child's bookshelf.

Pagina's: 28, Paperback, Independently published