Mindfulness with Horses

Mindfulness with Horses: A Guide for Equine-Assisted PractitionersReconnect. Regulate. Ride the Moment.This practical and beautifully designed workbook gives equine-assisted practitioners a flexible framework for bringing mindfulness into sessions, with the horse as a healing partner.Whether you're working with clients recovering from trauma, managing stress, or seeking greater emotional balance, this book helps you create meaningful experiences rooted in presence and partnership.Inside, you'll find:Six themed sessions blending horsemanship and mindfulnessEquine-assisted activities to build trust, safety, and awarenessReflection prompts and journal pages to deepen insightMindfulness cards for breathing, grounding, and creative expressionCoaching insights to support nervous system regulation and connectionPerfect for equine-assisted coaches, mental health professionals, and wellness facilitators looking to integrate evidence-informed practices with the wisdom of the herd.About the Author:Delena Austin is the founder of WISE Life Coach Academy and Wisdom Ranch, LLC. She helps equine-assisted practitioners create powerful programs that nurture connection, confidence, and healing. Visit: