Jessica Kingsley Publishers

Mobility: A Practical Guide to Enhancing Flexibility and Movement Quality Through Myofascial Movements

Name: Mobility: A Practical Guide to Enhancing Flexibility and Movement Quality Through Myofascial Movements
Brand: Jessica Kingsley Publishers
SKU: 48f8ee8aee816074b86d4441292ebe19

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Afbeelding van Mobility: A Practical Guide to Enhancing Flexibility and Movement Quality Through Myofascial Movements

Bol Partner

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Beschrijving

Bol Partner This book explores how mindful, myofascial-based movement practices can profoundly enhance the quality and efficiency of everyday movement. It uniquely integrates myofascial anatomy with practical movement techniques, bridging the gap between scientific insight and hands-on application.Johansson, an internationally recognized physiotherapist and trainer with over 20 years' experience, shows how to cultivate a deeper awareness of our body's internal relationships to achieve sustainable movement health and longevity.This comprehensive guide will hugely benefit and empower physiotherapists, movement educators and practitioners, and anyone interested in learning how to move more efficiently, comfortably and sustainably through life.

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Beschrijving (1)

This book explores how mindful, myofascial-based movement practices can profoundly enhance the quality and efficiency of everyday movement. It uniquely integrates myofascial anatomy with practical movement techniques, bridging the gap between scientific insight and hands-on application.Johansson, an internationally recognized physiotherapist and trainer with over 20 years' experience, shows how to cultivate a deeper awareness of our body's internal relationships to achieve sustainable movement health and longevity.This comprehensive guide will hugely benefit and empower physiotherapists, movement educators and practitioners, and anyone interested in learning how to move more efficiently, comfortably and sustainably through life.

Lees meer