Modern Meditations
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Meditation doesn't have to be difficult. It doesn't require sitting a certain way, keeping your hands in any particular position, or even being in a quiet space. It requires an intention. An intention to settle the mind enough to connect to something beyond the noise. This book's purpose is to assist you in doing that. Here's to quieter minds, everywhere.
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Meditation doesn't have to be difficult. It doesn't require sitting a certain way, keeping your hands in any particular position, or even being in a quiet space. It requires an intention. An intention to settle the mind enough to connect to something beyond the noise. This book's purpose is to assist you in doing that. Here's to quieter minds, everywhere.
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