More Than Words

This calming and grounding self-help book of poetry, uplifting stories, guided meditations and photographs, will take you on Dawn Pierce's healing journey to good physical, emotional and mental health on a yoga retreat. More Than Words will show the journey of Dawn Pierce's inspirational self discovery whilst on a yoga retreat and how she turns to Meditation, yoga and mindfulness to help her recovery to good health, well-being, good physical Health, emotional Health and Mental Health following a diagnosis of breast cancer whilst living with a chronic lung condition.Whether you are a yoga aficionado or just starting out, or you love to read about someone finding themselves in nature, this book will change how you see yourself and the world.