This book has 160 pages. There is one page for each day you open it. Every page has a feeling at the top. Some feelings you already know. Some will be new. Some you thought you knew and will meet again - the way you meet a place you once lived after being gone a long time. At the center of this book is a compass. Awe to the north. Grief to the south. Warm to the east. Fire to the west. In the middle is witness - the part of you that can see everything without falling into any of it. You do not have to know about the compass to use this book. But some days you will recognize where you are on it. Naming where you are is one of the things this book is for. Ten minutes a day. Any way of writing you like.
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