The My Life Recovery Roadmap (Vol I of II) is just that, a roadmap from criminality to a life free of destruction. It will guide you through the first three phases of a six phase process of change: Commitment to Change, Cognitive Change, Emotional Change, Social Skill Building, Identity and Purpose, and Relapse Prevention. Using daily journaling exercises and worksheets the reader will examine his or her life and learn cognitive behavior therapy tools that will provide a clear pathway for positive change. Volume I contains the first three phases of a six phase, nine month My Life Recovery Program.
AmazonPagina's: 241, Paperback, Independently published
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