Nervous System Regulation for Chronic Illness: Gentle Somatic Practices to Calm Overwhelm, Work with Flares, and Build Safety on Low Capacity Days

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Pagina's: 101, Paperback, Independently published

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Independently Published

The Complete Somatic Exercises for Nervous System Regulation: Calm Your Mind, Release...

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The Vagus Nerve Workbook for POTS and MCAS: Gentle, Flare-Safe Somatic Exercises...

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The Complete Somatic Exercises for Nervous System Regulation: Calm Your Mind, Release...

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