Neurons & Narratives: A Teen Brain Operators Manual

Your Brain Just Got an UpgradeDuring your teenage years, your brain is going through one of the most powerful upgrades of your entire life.New connections are forming. Old ones are being rewritten. The experiences you have now are shaping the person you will become.The teenage brain is one of the most powerful learning systems you will ever have. It is constantly adapting to experiences, relationships, stress, and the environments around you.In Neurons & Narratives, Mark Linsenbardt explains what is actually happening inside your brain during this critical stage of development-and why the stories you believe about yourself can shape the direction of your life.Inside this book you'll learn how to:¿ Understand what is really happening inside the teenage brain ¿ Recognize the hidden stories shaping identity and behavior ¿ See how stress, friends, and family influence decisions ¿ Break out of negative patterns before they become habits ¿ Build a stronger story about who you are and where you're goingThe story your brain is writing today can shape the life you live tomorrow.This book is written for teenagers who want to understand their own minds, make smarter decisions, and take control of the direction their life is heading.If you want to understand how your brain works-and how to use it to build a better future-this book will show you where to start.

Pagina's: 156, Paperback, Sapient America