Onward, Undergrad! How to Crush Self Defeating Thoughts in College

COLLEGE IS HARD. BUT YOU, INCREDIBLE UNDERGRAD, ARE STRONG.Many of the problems college students face are rooted in "self-defeating thoughts" that cause them to question their self-worth and adequacy. Onward, Undergrad! How to Crush Self-Defeating Thoughts in College is your guide on how to tackle these thoughts, understand your worth on campus, and create practical strategies to bounce back from setbacks.This book will help you work on:Minimizing the impact of imposter syndromeReaching out to professors even if you think they are too busyFeeling comfortable asking others for helpFinding joy in each day instead of obsessing over the futureForgiving yourself when you make mistakesKeeping yourself from burning outAnd more!Whether you are just starting college, or you have been enrolled for a few years, this motivational guide is here to help you move ONWARD!"I found myself nodding along many times to the advice Dr. Wright gives in this book. The practical suggestions and action steps provided as well as the encouraging tone and perspective make this a digestible, substantial read for a busy college student, and an exceptional resource for any person transitioning to a college or university."MaryBeth Hertz - Author, Educator

Pagina's: 122, Paperback, Design Meets Mind, LLC