Opposite World

Bol

Most of us read a pile of self-help books every year. We underline the bits that hit. We have a few aha moments in the shower. Then life swallows us back up, and nothing actually changes.This workbook is the bridge between knowledge and wisdom.Think of it as a life coach that fits in your handbag and does not charge by the hour.You will walk through every tool in the Opposite World book, plus new teachings created especially for this workbook.This is the missing link between insight and real change. A full year of simple, powerful tools to help you apply what you learn, track who you are becoming, see your growth in real time and consciously design a life that finally feels like you.Inside you will find: Values Exercise - to get clear on what matters to youLife Alignment Tracker - to see what is thriving and what needs loveHeart-Focused Breath(TM) - to get you out of your head and back to the real youThe R.E.L.E.A.S.E. Tool(TM) - to let go of the emotions running your lifeThought Sculpting Method(TM) - to catch the old program and rewrite itThe Opposite World Flip(TM) - to shift how you think and feel in any momentThe Resilience Insurance Tool(TM) - to track your transformation each dayWhat Do You Want? - uncover your true desires beneath old programmingThe Parallel Reality Journal - handwrite your future into existenceThe DREAM Tool - manifest the right wayTwo free guided meditations - yours for lifeYou did the reading. Now live it.

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Pagina's: 111, Paperback, Mana Publishing House