Orgasms and How to Have Them

Aimed at women who have never been able to orgasm, who cannot orgasm with a partner, or who used to orgasm but no longer can, this friendly, holistic guide first helps women identify possible reasons they may not be able to achieve orgasm, then helps them repair and overcome these difficulties. Asserting that—with understanding and a willingness to learn—all women are able to have orgasms, this reassuring must-read for dissatisfied women includes personal stories to assure them they are not alone, information on the biological mechanics of female orgasm, solo and partnered practical exercises, and advice on how to maintain the ability to orgasm throughout changes such as getting older or starting new relationships. The current state of women's sexuality is explored, as this helpful guide discusses the cultural myths that can hold women back psychologically and physically.