Overcoming Poor Posture: A Systematic Approach to Refining Your Posture for Health and Performance
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Beschrijving
Bol Partner
Posture is more than just a static position one holds throughout the day. Rather, it is the result of numerous factors, such as habits, neurological reflexes, physical adaptations, and time.Overcoming Poor Posture is unique because of one simple idea: there is no ideal posture. WShat one may frefer to as "good posture" is better thought of as "proper alignment" for a particular task or technique, as there is no alignment that fits all scenrios.Learning how to change the body's alignment, can improve one's health, performance, and level of comfort, in this book, you will learn how te make the correct changes based on your personal needs.
Beschrijving
(2)
Posture is more than just a static position one holds throughout the day. Rather, it is the result of numerous factors, such as habits, neurological reflexes, physical adaptations, and time.Overcoming Poor Posture is unique because of one simple idea: there is no ideal posture. WShat one may frefer to as "good posture" is better thought of as "proper alignment" for a particular task or technique, as there is no alignment that fits all scenrios.Learning how to change the body's alignment, can improve one's health, performance, and level of comfort, in this book, you will learn how te make the correct changes based on your personal needs.
AmazonPagina's: 132, Paperback, Battle Ground Creative
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