Pain free and Confident Golf
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Beschrijving
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Is lower back pain impacting your golf game or preventing you from playing? If you are a keen golfer looking for a long-term solution to persistent lower back pain or sciatica, a personalised plan will help you build a strong, pain-free lower back you can have confidence in.This myth-busting book explains the three rules of rehabilitation and six essential practices that will keep you active on the golf course and away from the chiropractor's couch.Pain-free and Confident Golf shows you how to: - Achieve rapid relief from pain- Find the proven treatments and interventions that are right for you- Transition from relief to prevention- Get back to playing as often as you like- Stay strong and confident in your back
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Beschrijving
(1)
Is lower back pain impacting your golf game or preventing you from playing? If you are a keen golfer looking for a long-term solution to persistent lower back pain or sciatica, a personalised plan will help you build a strong, pain-free lower back you can have confidence in.This myth-busting book explains the three rules of rehabilitation and six essential practices that will keep you active on the golf course and away from the chiropractor's couch.Pain-free and Confident Golf shows you how to: - Achieve rapid relief from pain- Find the proven treatments and interventions that are right for you- Transition from relief to prevention- Get back to playing as often as you like- Stay strong and confident in your back
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