Vergelijk aanbieders (1)
Shop
Prijs
Verzendkosten
Totale prijs
Describes often-overlooked principles of strength training, for athletes, coaches, trainers, and fitness enthusiasts. Shows how to divide long-term training programs into manageable intervals, how to avoid overtraining, and how to develop a sport-specific periodization training program. Comes with many examples of training programs for strength and power sports, for basketball, and for general fitness. Includes a glossary. Annotation c. by Book News, Inc., Portland, Or.
Productspecificaties
| EAN |
|
|---|---|
| Maat |
|
Prijshistorie
Prijzen voor het laatst bijgewerkt op: