Periodization Breakthrough!

Prijzen vanaf
31,50

Uitgelicht

Beschrijving

Bol Partner Describes often-overlooked principles of strength training, for athletes, coaches, trainers, and fitness enthusiasts. Shows how to divide long-term training programs into manageable intervals, how to avoid overtraining, and how to develop a sport-specific periodization training program. Comes with many examples of training programs for strength and power sports, for basketball, and for general fitness. Includes a glossary. Annotation c. by Book News, Inc., Portland, Or.

Vergelijk aanbieders (1)

Shop
Prijs
Verzendkosten
Totale prijs
31,50
gebruikt
Gratis
31,50
Naar shop
Gratis Shipping Costs
Beschrijving (1)

Describes often-overlooked principles of strength training, for athletes, coaches, trainers, and fitness enthusiasts. Shows how to divide long-term training programs into manageable intervals, how to avoid overtraining, and how to develop a sport-specific periodization training program. Comes with many examples of training programs for strength and power sports, for basketball, and for general fitness. Includes a glossary. Annotation c. by Book News, Inc., Portland, Or.


Productspecificaties

EAN
  • 9781889462004
Maat


Prijshistorie

Prijzen voor het laatst bijgewerkt op:

Uitgelichte Keuze
31,50
Naar shop