Process Over Points

You can't control the result. You can control the process.Many archers find that they shoot well in training but struggle to perform at the same level when it matters most. Their thoughts begin to revolve around scores, rankings and expectations. The focus shifts from what needs to be done to what they hope to achieve.Process Over Points is a practical book on mental training for archery. It provides concrete tools for handling pressure, nerves, overthinking and poor shots, helping you stay focused on the process that creates consistent performance.Drawing on years of experience working with archers at all levels - from local tournaments to international championships - the book explores familiar situations and challenges faced on the shooting line. Through case studies, reflection exercises and practical tools, it offers a clear framework that can be applied in both training and competition.

Pagina's: 117, Paperback, Jens Fudge