Quietly Against Yourself: Understanding the Ways We Get in Our Own Way

Most people don't sabotage their lives on purpose. They do it quietly, in ways that look like bad luck, bad timing, or just how things always seem to go for them.Dr Legohu Mogodi spent years married to someone caught in this pattern, and years more finding quieter versions of it in himself. Quietly Against Yourself doesn't offer one big fix. It offers sixteen honest, specific ways the pattern shows up, in money, love, work, health, and the things you make, each paired with something small enough to actually try this week.Inside, you'll find: Why the person doing the sabotaging is almost always the last one to see itA different, specific tool for procrastination, perfectionism, money, and love, because one technique never fits all fourSmall, repeatable practices instead of another five-step framework you'll abandon by FebruaryIf you've ever watched someone you love undo their own good fortune and felt powerless to stop it, or caught yourself doing the very same thing, this book was written for you.