Racism - Epigenetic Mental Unwellness: Whispers from the Ancestors

Racism is a disease. Healing starts in your DNA.You sense it in your body, carry it in your spirit, and witness it rippling through generations. The anxiety, the disconnection from culture, the quiet weight of historical trauma passed down through your bloodline. You know something is wrong, but conventional approaches never seem to reach the root. What if the root is epigenetic, embedded in the very cells inherited from your ancestors? And what if both the oppressed and the oppressor carry this wound?In Racism: Epigenetic Mental Unwellness: Whispers from the Ancestors, Dr. Elijah Mickel (Seba: Ahmose Kheperkara), previously a licensed clinical social worker with decades of experience in education, research, and practice, traces the origins of racist ideology from ancient civilizations through eugenics, legal structures, and modern systems of oppression. He reveals how racism functions as a form of mental unwellness, one that damages both its targets and its perpetrators at the cellular level through intergenerational trauma encoded in mitochondrial DNA. More than a diagnosis, this groundbreaking work offers a concrete path forward. Through the ACRT Healing Model, Dr. Mickel provides a theoretical framework and practical steps for reclaiming wellness, restoring cultural identity, and building collective conscious communities.Inside you will discover: - How epigenetic intergenerational trauma shapes mental and physical health across generations- Why the perpetrators of racism suffer from the same unwellness they inflict- A step-by-step healing model rooted in African-centered philosophy and reality therapyHealth is the goal. Wellness is the outcome. Healing is the journey.