Independently Published

Reclaiming Motherhood: The Truth About Postpartum Depression No One Tells You

Name: Reclaiming Motherhood: The Truth About Postpartum Depression No One Tells You
Brand: Independently Published
SKU: f279d4dfab1812bfe56eac5633ca7ba6

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Afbeelding van Reclaiming Motherhood: The Truth About Postpartum Depression No One Tells You

Bol

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Beschrijving

Bol You had a healthy baby. A great partner. Everything looked right on paper. So why does it feel like drowning? Postpartum depression doesn't ask permission before it arrives - and it doesn't care how good your life looks from the outside. This book gives you the map nobody handed you at the hospital: what's actually happening to your body and mind, the language to finally say it out loud, and a real plan for what comes next. In this book, you'll learn to: - Understand what's really happening - hormones, sleep, and brain chemistry - Tell the difference between baby blues, PPD, and postpartum psychosis - Say what you're feeling without shame or apology - Build daily systems that actually hold when you're depleted >"The mother reading this at 3 a.m. tonight is not broken."

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Beschrijving (1)

You had a healthy baby. A great partner. Everything looked right on paper. So why does it feel like drowning? Postpartum depression doesn't ask permission before it arrives - and it doesn't care how good your life looks from the outside. This book gives you the map nobody handed you at the hospital: what's actually happening to your body and mind, the language to finally say it out loud, and a real plan for what comes next. In this book, you'll learn to: - Understand what's really happening - hormones, sleep, and brain chemistry - Tell the difference between baby blues, PPD, and postpartum psychosis - Say what you're feeling without shame or apology - Build daily systems that actually hold when you're depleted >"The mother reading this at 3 a.m. tonight is not broken."

Lees meer