Reconstructed: A Healing Journey After Breast Cancer

What happens after treatment ends-but it doesn't feel like it's over?For many breast cancer survivors, ringing the bell is supposed to mean relief, closure, and gratitude. Instead, it can feel like reaching a false summit-the moment you believe the hardest climb is behind you, only to discover the real mountain still stretches ahead.In Reconstructed: A Healing Journey After Cancer, trauma therapist and third-generation cancer survivor Erin Henry invites readers into the quiet, often unspoken terrain of life after treatment. Blending intimate personal narrative with trauma-informed insight, she gives language to what many survivors feel but rarely hear named: the nervous system shock, identity disruption, and deep loneliness that can follow "successful" cancer care.Through the metaphor of a multi-peak mountain journey, Erin maps the path beyond survival-through safety, grief, embodiment, pleasure, and reclaiming identity and meaning. Woven throughout is her Nine M's framework, a nature-rooted guide for rebuilding a life that feels grounded, alive, and unmistakably your own.Reconstructed is for anyone who survived cancer and quietly wondered why survival didn't feel like enough.You didn't miss the finish line.You're standing at the trail that leads home.

Pagina's: 276, Paperback, Rewild Therapy & Wellness