Regenerative me: A Personal Journey into Holistic Wellness Rooted in Farming

In Regenerative Me, N. LaNae Stanley shares her personal journey through chronic illness, holistic healing, and faith, revealing how regenerative principles can restore both human health and the earth beneath our feet. After facing life-altering diagnoses, she began searching for a different path-one rooted in nourishment, movement, rest, neuroplasticity, natural support, and trust in God's design.As her healing unfolded, she discovered a powerful parallel between the body's ability to recover and the land's ability to regenerate. Through her family's work in regenerative farming, she came to see that restoration is not forced-it happens when living systems are given the right conditions to thrive.Blending memoir, biblical reflection, wellness principles, and lessons from regenerative agriculture, Regenerative Me invites readers to see healing in a new way: as a process of stewardship, renewal, and return to what is life-giving.This book explores:healing through faith and holistic wellnessnutrition, movement, rest, and stress supportneuroplasticity and renewing the mindherbs, detoxification, and natural livingregenerative farming as a model for restorationthe connection between stewardship of the body and stewardship of the landRegenerative Me is an encouraging read for anyone interested in faith-based wellness, natural healing, regenerative living, and the deep connection between personal restoration and creation care.

Pagina's: 148, Hardcover, Waldenhouse Publishers