RESOLVE Before You DISSOLVE: Healing Fear, Anxiety, and Overthinking - They Take Charge of
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Beschrijving
Bol
This book is for those caught in the web of fear, anxiety, and overthinking. It is written by someone who lived these struggles firsthand and found his way forward through the tools and practices shared here.Resolve Before You Dissolve explains that the capacity for healing already exists within you. Fear, anxiety, and overthinking are not flaws to be eradicated, but learned responses that once served a purpose.This book invites you to understand them clearly-without judgment or force-so healing can begin naturally. It helps you resolve the roots of fear, anxiety, and overthinking and guides you toward a calmer mind, a steadier body, and a more trusting relationship with yourself.
Beschrijving
(1)
This book is for those caught in the web of fear, anxiety, and overthinking. It is written by someone who lived these struggles firsthand and found his way forward through the tools and practices shared here.Resolve Before You Dissolve explains that the capacity for healing already exists within you. Fear, anxiety, and overthinking are not flaws to be eradicated, but learned responses that once served a purpose.This book invites you to understand them clearly-without judgment or force-so healing can begin naturally. It helps you resolve the roots of fear, anxiety, and overthinking and guides you toward a calmer mind, a steadier body, and a more trusting relationship with yourself.
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