Rex and the Rainbow Picnic: A Story About Healthy Choices Listening to Your Body

Rex can't wait for the Rainbow Picnic - and he definitely can't wait for the giant jar of sparkling candy sitting right next to the basket. "I'll just have one," he whispers. Then two. Then three. But when it's time to race his friends to the Rainbow Tree, Rex's tummy feels heavy, and he can't keep up. Sitting under a shady tree with a curious bluebird, Rex realizes something: "I think I made a mistake." With Grandma's gentle wisdom - "our eyes are hungrier than our tummies" - Rex discovers that colorful fruits and veggies make him feel just as good as the treats do, maybe better. He runs farther, laughs harder, and learns that one sweet treat, enjoyed alongside real food, is more than enough. A warm, gentle picture book about listening to your body, making balanced choices, and the joy of a grandmother's patient love - with no scolding, no shame, just a gentle nudge toward feeling good. Perfect for: - Picky eaters and kids learning about healthy choices- Story time about self-awareness and moderation- Grandparent-grandchild read-alouds- Gentle lessons on mistakes and body awareness