S.M.I.L.E She Made It Look Easy: My Journey as a Walking Quadriplegic

"Resilience isn't theory. It's practice-every single day."Life doesn't always go according to plan. But what if the plan wasn't the point?In S.M.I.L.E., author and resilience coach Sara Lynn (WalkinQuad(TM)) reveals how her journey as a walking quadriplegic became a roadmap for overcoming everyday challenges. Her framework, the S.M.I.L.E. Method®, is about more than survival-it's about finding joy, power, and purpose in the middle of life's messiness.With heartfelt honesty, practical strategies, and powerful reflections, Sara shows you how to:Build strength in small, overlooked momentsShift your mindset when life gets heavyEmbrace every part of yourself-strengths and struggles alikeEmpower your life through simple, intentional choicesIf you're ready to rise above limitations, adapt with courage, and live with resilience, this book will help you do it-with strength, with purpose, and with a smile.

Pagina's: 60, Paperback, Sara Lynn