Sai: Karate Weapon of Self Defense

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21,00

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Beschrijving

Bol Partner The basics of sai anatomy, history, and technique are presented in this critically acclaimed vintage text that demonstrates a variety of warm-up, gripping, handling, flipping, striking, blocking, and sparring techniques&;as well as footwork, stances, and combinations&;through detailed photographic sequences and illustrations. The author&;s clear and concise explanations foster an understanding of the weapon as an extension of the body, making this a perfect book for the new martial artist or for the veteran seeking to expand his or her repertoire.

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Beschrijving (1)

The basics of sai anatomy, history, and technique are presented in this critically acclaimed vintage text that demonstrates a variety of warm-up, gripping, handling, flipping, striking, blocking, and sparring techniques&;as well as footwork, stances, and combinations&;through detailed photographic sequences and illustrations. The author&;s clear and concise explanations foster an understanding of the weapon as an extension of the body, making this a perfect book for the new martial artist or for the veteran seeking to expand his or her repertoire.


Productspecificaties

EAN
  • 9780897500104
Maat

Uitgelichte Keuze
21,00
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