Self Care Saturday A Journal for Busy Lives
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Self Care Saturday is a gentle weekly reset designed for busy schedules, the overwhelmed, and the neurodivergent in mind. Instead of daily productivity pressure, it's about intentional reflection with a compromise and encourages self care at least one day a week. Each weekly prompt includes reflection questions, grounding exercises, self care menus to choose from, and space for free writing or doodling.
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Beschrijving
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Self Care Saturday is a gentle weekly reset designed for busy schedules, the overwhelmed, and the neurodivergent in mind. Instead of daily productivity pressure, it's about intentional reflection with a compromise and encourages self care at least one day a week. Each weekly prompt includes reflection questions, grounding exercises, self care menus to choose from, and space for free writing or doodling.
Beschrijving
(2)
Bol
Self Care Saturday is a gentle weekly reset designed for busy schedules, the overwhelmed, and the neurodivergent in mind. Instead of daily productivity pressure, it's about intentional reflection with a compromise and encourages self care at least one day a week. Each weekly prompt includes reflection questions, grounding exercises, self care menus to choose from, and space for free writing or doodling.
AmazonPagina's: 248, Hardcover, A Fierce Light in the Dark Press
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