Self Esteem

The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential. Poor self-esteem is at the root of many of our problems. It can sabotage relationships and careers, cause self-destructive behaviour and hold us back from achieving our full potential. The beginnings of poor self-esteem usually lie far back in our childhood, but this feeling can be reawakened in our adult life by criticism and trauma. In this full y revised and updated edition of 'Self Esteem' you will learn to:• recover from deep-seated hurt• cope with knocks to your pride• help others develop strong self-esteem. Gael Lindenfield, internationally bestselling author of nine ground-breaking books, is one of the UK's leading personal development trainers. A highly respected psychotherapist, Lindenfield works with a wide range of organisations from charities to multi-national businesses. She is the author of the bestselling 'Super Confidence, Assert Yourself, Self-Motivation, Confident Children, The Positive Woman' and 'Managing Anger' among other books and audio cassettes. "The best book on this subject. An absolute must for anyone who needs more self-confidence."SUZIE HAYMAN The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential. In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma. A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.