Simply One

Having been out of any religious practice for many years, Muriel Sodensought out teachings that went to the source within. Her search eventuallyled to Tibetan Buddhist practice, which resonated deeply with herunderstanding. Ever since, she has been practising in this tradition forthe past twenty-seven years.Presented here is a distinctive digest of non-dual Buddhist teachingsaccessible in easy-to-read chapters. The book may be read cover to coveror dipped into as a sort of spiritual smorgasbord. Each concept can begrasped as a fractal of the entire text and each paragraph as a reflectionof the whole. Readers will find everything from important philosophicalframeworks to heartfelt insight and guidance for day-to-day living.The overall thesis of the book is that of the unity of totality: everythingin existence is part of the interdependent whole. This understandingof reality generates certainty, trust, and humor. It gives rise to relief,ease, and joy in living. Further, it illuminates right choices and ethicalconduct. This is a distillation of non-dual teachings as understood bya long-term female practitioner-one woman's understanding of thesingularity that is totality.