Somatic Calm: 10 Body Tricks That Work Fast: A Short Read With Tactical Based Resets for Stress Spikes, Shutdown, and Overwhelm Anytime, Anywhere

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Pagina's: 32, Paperback, Independently published

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The Overstimulated Mother’s Guide: Quick Somatic Resets for Overwhelm, Irritability, and Household Burnout

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