Sport Visualization for the Elite Athlete: Build Mental Imagery Skills to Enhance Athletic Performance
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Sport visualization skills, the ability to create mental images of a perfect athletic performance in your mind, are extremely powerful tools for helping individuals achieve their athletic best. Legendary sports figures use it because it helps them win, and these are their proven techniques for personal training.
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Sport visualization skills, the ability to create mental images of a perfect athletic performance in your mind, are extremely powerful tools for helping individuals achieve their athletic best. Legendary sports figures use it because it helps them win, and these are their proven techniques for personal training.
AmazonPagina's: 74, Paperback, Top Shape Publishing LLC
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