Sports Psychology

"Success in sports begins in the mind - before it is ever seen on the field."- Lt. Dr. Y. Narasimha Raja The book covers the following topics: - About Sports Psychology - The Athlete's Mindset- Visualization of Success. - Motivation in Sports - Goal Setting and Focus Matters. - Stress& Anxiety Management.- Confidence Building and Emotions - Team Dynamics and Cohesion - Leadership and Captaincy- Leadership and Communication- Athlete-Coach Relationships. - Sportsmanship, Ethics and Fair Play- Coping with Injury - Comeback Psychology.- Dealing with Failures and Setbacks- Child & Adolescent Psychology- Team Dynamics and Leadership. - Resilience in Sport and Grit- Balancing Academics, Sports, Health. - Gender and Cultural Influences - Para Athletes Sports Psychology. - Sports Psychology Theories.- 60 Sports Psychology Practical Principles

Pagina's: 226, Paperback, Notion Press