St. Alban's Grammar: Health & Stewardship: A Classical Christian Curriculum for Grades 6-10

Healthy living begins with faithful stewardship.St. Alban's Grammar: Health & Stewardship is a one-year classical Christian health curriculum designed for students in Grades 6-10. Rather than focusing primarily on medical science, this course equips students with the practical knowledge and biblical wisdom needed to care for the bodies God has entrusted to them.Through thirty-six engaging lessons, students explore healthy habits, wholesome nutrition, exercise, work, rest, Sabbath, hygiene, safety, first aid, technology, emotional well-being, and Christian service. The curriculum encourages thoughtful stewardship by emphasizing nourishing, minimally processed foods, regular physical activity, meaningful work, and a balanced rhythm of labor and rest.Each lesson includes Scripture (KJV), engaging instruction, key vocabulary, discussion questions, practical activities, healthy habit challenges, and opportunities for personal reflection.Written from a classical Christian worldview, St. Alban's Grammar: Health & Stewardship helps students develop lifelong habits of wisdom, gratitude, diligence, and self-control while learning to glorify God in both body and spirit.Features- 36 weekly lessons- Classical Christian worldview- Designed for Grades 6-10- Practical, textbook-style instruction- Family discussion and hands-on activities- Ideal for homeschools, Christian schools, and independent study